News for 'Health Tips'

Can relationships be toxic?

Can relationships be toxic?

Rediff.com28 Aug 2018

A new study has the answers.

Insurance: 5 factors to watch out for

Insurance: 5 factors to watch out for

Rediff.com29 Jan 2018

Raise the amount of life cover you own if your liabilities and responsibilities have increased during the year, says Arvind A Rao.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

Scramble for hospital beds in Delhi exposes govt claims

Scramble for hospital beds in Delhi exposes govt claims

Rediff.com12 Jun 2020

Though the government claims there are more beds than needed, the national capital's COVID-19 reality, retold through social and other media, is also about the anguish of sons, daughters, wives and others trying desperately to get medical help for their unwell family members.

11 super foods to increase your blood platelets

11 super foods to increase your blood platelets

Rediff.com16 Oct 2019

Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.

Best of the week

Best of the week

Rediff.com23 Mar 2007

How to become a crorepati, yoga for joint pains, mouthwatering biryanis, fashion tips, and more...

Should you buy insurance when single or married?

Should you buy insurance when single or married?

Rediff.com6 Jun 2018

It is ideal to purchase life insurance as soon as you become financially independent.

13 ways to avoid holiday weight gain

13 ways to avoid holiday weight gain

Rediff.com16 May 2016

Follow these tips on your next vacation, and you'll return home without adding any extra kilos.

How to create an emergency fund that will save you

How to create an emergency fund that will save you

Rediff.com1 Jul 2019

This rainy season, don't just prepare for storms but also make your finances rain-proof, says Amar Pandit.

Video: Full-body strengthening for the marathon

Video: Full-body strengthening for the marathon

Rediff.com15 Jan 2010

Leena Mogre shares tips on how to strengthen your body ahead of the Mumbai Marathon on January 17.

Video: Marathon training for speed endurance

Video: Marathon training for speed endurance

Rediff.com11 Jan 2010

Fitness expert Leena Mogre shares tips on how to prepare for the Mumbai Marathon by building your speed endurance.

Pallavi Das: Gradually my parents accepted me

Pallavi Das: Gradually my parents accepted me

Rediff.com19 Mar 2015

'When your parents don't support you, the struggle becomes a little extra difficult for you. But I would always keep them in the loop informing them wherever I went, whatever work I did,' says model Pallavi Das about the biggest challenge of her career

What 7 hours of sleep can do to your body

What 7 hours of sleep can do to your body

Rediff.com23 Sep 2019

It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

Investing via digital platforms easy, but options limited

Investing via digital platforms easy, but options limited

Rediff.com2 Dec 2019

Even investors with sums as low as Rs 1,000 per month can start their investment journey.

Obama's INSPIRING message to the class of 2020

Obama's INSPIRING message to the class of 2020

Rediff.com18 May 2020

The former President addressed graduates virtually sharing tips on how they could make the most of their lives and careers amid the pandemic.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

5 investment schemes to save tax

5 investment schemes to save tax

Rediff.com25 Mar 2019

Tax-saving investments should not be made with the sole purpose of saving tax, but should also help an individual grow his wealth, suggests Archit Gupta, founder and CEO, ClearTax.

Video: Marathon training with upper body stretches

Video: Marathon training with upper body stretches

Rediff.com5 Jan 2010

The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

'Cardio is most important to lose belly fat'

'Cardio is most important to lose belly fat'

Rediff.com18 Dec 2009

In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.

'I used to be in drag on Mon, Tue, Wed, Thu...'

'I used to be in drag on Mon, Tue, Wed, Thu...'

Rediff.com8 Sep 2020

'Sharing screen space with Salman bhai is a superb experience.'

10 large caps for good returns in 2021

10 large caps for good returns in 2021

Rediff.com15 Jan 2021

Investment in market leaders with a safety-first approach could yield reasonable returns across sectors.

#FestiveBinge: How to manage acidity and constipation

#FestiveBinge: How to manage acidity and constipation

Rediff.com18 Sep 2017

Follow these tips to survive festive binging.

Holding too many stocks in your portfolio?

Holding too many stocks in your portfolio?

Rediff.com20 Oct 2020

Ajit Mishra, vice president, Research, Religare Broking, answers your queries.

This instructor makes yoga look SO EASY!

This instructor makes yoga look SO EASY!

Rediff.com2 Nov 2018

Janice Liou's jaw-dropping yoga poses will inspire you too.

Your personal finance guide to fight coronavirus

Your personal finance guide to fight coronavirus

Rediff.com17 Apr 2020

Even as you fight the ongoing health challenge, here are some tips to strengthen your personal finance in the time of coronavirus.

Studying abroad? Don't forget to buy adequate travel cover

Studying abroad? Don't forget to buy adequate travel cover

Rediff.com24 Oct 2017

Buying in India is usually cheaper unless you have a pre-existing disease

Should Fringe Benefit Tax be scrapped?

Should Fringe Benefit Tax be scrapped?

Rediff.com22 Feb 2007

The Confederation of Indian Industry in its budget wish list has urged to government to scrap the fringe benefit tax.

Goa CM Parrikar, headed to Centre, to resign tomorrow

Goa CM Parrikar, headed to Centre, to resign tomorrow

Rediff.com7 Nov 2014

Manohar Parrikar, who is tipped to get the defence portfolio, said he would resign as the Goa chief minister on Saturday, paving the way for his induction in the Union cabinet.

Summer care for your hair

Summer care for your hair

Rediff.com24 May 2007

Is the heat getting to your hair? Here are a few tips on how to keep your mane healthy all through the sweltering summer.

The elusive search for truth in media

The elusive search for truth in media

Rediff.com3 May 2018

Is it likely that one of these days, a demand may rise that only truthful endorsement should be made in media and that if it is discovered that she or he in real life does not use that brand, punishment may follow, asks Ajit Balakrishnan.

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

Success lessons from a multi-millionaire

Success lessons from a multi-millionaire

Rediff.com10 Jul 2018

Rishabh Lawania's three tips for success: 1. Innovate. 2. Fail fast. 3. Always see ahead of time.

Every breath we take is poison

Every breath we take is poison

Rediff.com15 Nov 2019

'And for the developing lungs of our children, this should not be tolerated. Not at all,' says Sunita Narain.

Chubby to bikini athlete: How fitness changed my life

Chubby to bikini athlete: How fitness changed my life

Rediff.com17 Jun 2019

Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares her inspiring fitness journey with us.

5 ways to be healthier and happier this year

5 ways to be healthier and happier this year

Rediff.com5 Jan 2016

Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.

INCREDIBLE! How I lost 21 kg in 1.5 years

INCREDIBLE! How I lost 21 kg in 1.5 years

Rediff.com21 May 2020

Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.

The truth about spot reduction

The truth about spot reduction

Rediff.com29 Sep 2006

Lots of advice on eating and exercising right, from GA expert Brinda Sapat.

Why an American town honoured this desi COVID-19 warrior

Why an American town honoured this desi COVID-19 warrior

Rediff.com24 Apr 2020

More than 90 police cars, fire brigade engines and other city government vehicles saluted Dr Uma Rani Madhusudana for her non-stop, tirelessly devoted work in the care of COVID-19 patients at a hospital over 8 difficult and dangerous days.